BEACONSFIELD
Gym near me
WHAT IS 10 COUNT FITNESS?
10Count Fitness is a 45 minute effective and fun full-body kickboxing and functional movement workout with no class times, using the latest technology in exercise science while the watchful eye of a trainer guiding you at all times. Most importantly the brand new workouts every day are designed to never plateau your results. It is an exhilarating and challenging circuit workout through 10 stations.
If you are looking for a unique kickboxing experience that you will remember for a long time, then look no further than 10Count Fitness Beaconsfield West Island Montreal!
WHEN YOU COME TO STUDIO
ASK US ABOUT 50-50 PROGRAM!
HEART RATE MONITORING
The secret to unlock your results through our in-studio heart rate monitoring technology near you in Beaconsfield!
SEE YOUR RESULTS
Receive emailed workout summaries and visually see your score on your phone after every 45 minute 10 Count Fitness workout. Track your heart rate and burned calories on the studio TVs throughout your workout. Our trainers will use this data to make all necessary adjustments to optimize your workout.
5 HEART RATE ZONES
Your heart rate is tracked through 5 different heart rate zones showing the level of intensity you are at in during your 45 minute 10 Count Fitness workout. In short, no matter your age or level of fitness, our heart rate monitoring technology allows you to achieve optimum results per workout with the help of our trainer.
LEARN MORE ABOUT 10COUNT FITNESS BEACONSFIELD AND TRY IT FOR FREE!
GET YOUR FIRST WORKOUT TODAY!
Offer valid at 10Count Fitness Beaconsfield West Island Montreal 45min Kickboxing.
AMAZING FEATURES WITH YOUR MEMBERSHIP
Learn the ability of 10 Count Fitness to empower you through health and fitness with visible results only a few blocks away in Beaconsfield!
NO CLASS TIMES
That’s right, NO class times! Show up on your schedule anytime to workout. Kickboxing will train and work the total body, focused on improving cardiovascular, buns, legs, and core likewise never before. Each punch and kick you throw along with the moves will be sculpting and toning every muscle of your body while enjoy doing it and having fun. Every day will be a NEW routine with a new adventure.
COACH INCLUDED
As our members learn kicking, punching and other challenging moves or even how to do a series of push-ups you’ll smile and feel incredibly happy about the person you’re becoming. Therefore our coaches love to teach and seeing these traits develops in their clients.
HEART RATE MONITORING
However, heart rate monitors and wearable technology help each participant train at the right intensity based on their body metrics to maintain a personalized target heart rate zone. Resulting in increasing blood circulation, speed up the caloric burn and will stimulate more energy. The real-time results are displayed during your kickboxing experience to keep your intensity level at its desired and proper peek level.
45 MIN KICKBOXING WORKOUTS
The kickboxing will train and work the total body, focused on improving cardio vascular, buns, legs, and core like never before. Every punch and kick you throw along with the moves will be sculpting and toning every muscle of your body for 45 minutes while enjoy doing it and having fun.
NEW WORKOUTS EVERYDAY
Every day will be a NEW routine with a new adventure. However, our trainers do all the hard work of meticulously designing fun and challenging total body workouts through 10 stations. Never get bored repeating the same thing. Each day is a brand NEW workout to challenge your body in all planes of motion.
BURN 500+ CALORIES*
At 10Count Fitness we don’t knock out people, we knock out workouts! There is no person-to-person contact and we do not punch people. You will be under the guidance of a trainer every step of the way. Above all, to clarify, if you are beginner, advanced athletes, and everything in between are all welcomed.
OUR TEAM
Our trainers are specialized in what they do! Most importantly they are focused on producing results in the Kickboxing and Fitness workouts. Likewise, our members learn kicking, punching and other challenging moves – or even how to do a series of push-ups. And then, you’ll smile and feel incredibly happy about the person you’re becoming. Our trainers love to teach and seeing these traits develop in their clients.
Our Location
50 Blvd. Saint-Charles Unit 4A Beaconsfield, QC H9W2X3
Opening Hours
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