Are you
READY
For your own
boutique
studio
Technology backed with live heart rate monitoringā
Our heart rate monitoring and performance data tracking will help you to reach your personal goal faster and show-proof that you are improving right now. Helps to set the most of the workout & provide a report after each workout.
45 minute full-body kickboxing fitness and HIIT(High Intensity Interval Training)
The kickboxing will train and work the total body, focused on improving cardio vascular, buns, legs, and core like never before. Every punch and kick you throw along with the moves will be sculpting and toning every muscle of your body for 45 minutes while enjoy doing it and having fun.
Always with a trainerā
10Count trainers will challenge you to reach EPOC (excess post-exercise oxygen consumption), your body will work harder to recover oxygen lost during exercise. This will increase your metabolism and makes you burn calories up to 36 hours after your kickboxing session.
No Person-to-Person Contact
At 10Count Fitness we donāt knock out people, we knock out workouts! There is no person-to-person contact and we do not punch people. You will be under the guidance of a trainer every step of the way. Above all, to clarify, if you are beginner, advanced athletes, and everything in between are all welcomed.
Always on time, workout starts when you show upā
Thatās right, NO class times! Show up on your schedule anytime to workout. Kickboxing will train and work the total body, focused on improving cardiovascular, buns, legs, and core likewise never before. Each punch and kick you throw along with the moves will be sculpting and toning every muscle of your body while enjoy doing it and having fun. Every day will be a NEW routine with a new adventure.
10 stations combination of kickboxing and strength training
Change your mind, get you fit, become stronger and change your body. āStronger mind stronger body.ā Have you ever gone to the gym and spend 15 minutes of thinking what workout to do? Our trainers will guide and tailor the workout to meet your goals.
Don't knock out people,
Knock out calories!
Sample Studio
- Pre-sale
- EquipmentĀ
- Finding a location
- One on One onboarding
- Marketing & advertising
- Technology and heart rate monitoring training
- Startup operational help
- Daily workout and challenges
- Trainer and staff hiring support
- Real estate and territory support
1-10: Workout Stations
11 : Water fountain
12 : Lockers
13 : Front Desk
14 : Shower
15 : Bathroom
16 : Office & Storage
Fitness industry facts
$33 Billion fitness industry per year
79% of people 18+ exercise regularly
20% of adults have a fitness club membership
81% of millennials workout or like to workout
Fitness studio clubs charge up to 4 times more than the gyms
5% attrition rate
Ā
| Rank | Top 10 Worldwide Fitness Trends for 2019 |
| 1 | Wearable technology |
| 2 | Group training |
| 3 | High-intensity interval training (HIIT) |
| 4 | Fitness programs for older adults |
| 5 | Bodyweight training |
| 6 | Employing certified fitness professionals |
| 7 | Yoga |
| 8 | Personal training |
| 9 | Functional fitness training |
| 10 | Exercise is Medicine |
Ā
Franchise investment cost comparison
| Ā | FRANCHISE FEE | STARTUP INVESTMENT COST |
 | $ 15,000 | $54,385 – $92,153 |
 | $ 49,990 | $214,944 – $559,494 |
 | $ 59,950 | $563,529 – $999,121 |
 | $ 30,000 | $99,675 – $143,075 |
 | $ 50,000 | $210,000 – $289,000 |
 | $ 49,500 | $162,808 – $478,925 |
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