{"id":2672,"date":"2019-08-06T18:25:18","date_gmt":"2019-08-06T18:25:18","guid":{"rendered":"https:\/\/kagym.com\/?page_id=2672"},"modified":"2022-09-09T20:08:22","modified_gmt":"2022-09-09T20:08:22","slug":"kickboxing-and-fitness-in-beaconsfield","status":"publish","type":"page","link":"https:\/\/10countfitness.com\/kickboxing-and-fitness-in-beaconsfield\/","title":{"rendered":"Beaconsfield"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2672\" class=\"elementor elementor-2672\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d773d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d773d7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51c3a2a\" data-id=\"51c3a2a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1e1a5b elementor-widget elementor-widget-heading\" data-id=\"b1e1a5b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><h1 style=\"font-weight:900;color:WHITE;font-size:50px\">BEACONSFIELD<\/h1>\nGym near me<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72ded70 elementor-widget elementor-widget-html\" data-id=\"72ded70\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!--<div id=\"referrizer-popup-widget\" data-aid=\"32aa5d5f70481fcf30fbd413ba7f2d7d\"><\/div><script src=\"https:\/\/www.referrizer.com\/user\/m\/widgets\/popup-voucher.min.js\"><\/script>-->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c6d213 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c6d213\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b02ba5\" data-id=\"4b02ba5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-451378a elementor-widget elementor-widget-heading\" data-id=\"451378a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 style=\"font-weight:900;color:#ff5d00;font-size:60px\">WHAT IS 10 COUNT FITNESS?<\/h2><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2cf60e elementor-widget elementor-widget-image\" data-id=\"a2cf60e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"365\" src=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/08\/ComingSoontoL\u00eele-Perrot-min-e1601470162807.jpg\" class=\"attachment-large size-large wp-image-3568\" alt=\"10 count fitness 3d plan\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b59659 elementor-widget elementor-widget-text-editor\" data-id=\"0b59659\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-node-uid=\"303\"><span style=\"color: #000000;\"><strong><em>10Count Fitness\u00a0<\/em><\/strong>is a 45 minute effective and fun full-body kickboxing and functional movement workout with no class times, using the latest technology in exercise science while the watchful eye of a trainer guiding you at all times.\u00a0Most importantly the brand new workouts every day are designed to never plateau your results. It is an exhilarating and challenging circuit workout through\u00a0<strong>10<\/strong>\u00a0stations.<\/span><\/p><p data-node-uid=\"305\"><span style=\"color: #000000;\">If you are looking for a unique kickboxing experience that you will remember for a long time, then look no further than <strong data-node-uid=\"306\">10Count Fitness<\/strong> Beaconsfield West Island Montreal!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0268117 elementor-widget elementor-widget-heading\" data-id=\"0268117\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-xl\">WHEN YOU COME TO STUDIO<br>\nASK US ABOUT 50-50 PROGRAM!<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e416096 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e416096\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d31eed\" data-id=\"8d31eed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c13ec35 elementor-widget elementor-widget-heading\" data-id=\"c13ec35\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 style=\"font-weight:900;color:WHITE;font-size:60px\">HEART RATE MONITORING<\/h2><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-717403e elementor-widget elementor-widget-heading\" data-id=\"717403e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The secret to unlock your results through our in-studio heart rate monitoring technology near you in Beaconsfield!<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d8a7f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d8a7f0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ab66a3\" data-id=\"2ab66a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49b3c7c elementor-widget elementor-widget-image\" data-id=\"49b3c7c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/Heart-Rate-Sample-e1601469508523.png\" class=\"attachment-large size-large wp-image-1317\" alt=\"Red, Orange, yellow and green circles with the number in it show the heart rate monitoring system in 10 count fitness\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5f9ad elementor-widget elementor-widget-heading\" data-id=\"5e5f9ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-xl\">SEE YOUR RESULTS\u200b\u200b<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7af20f4 elementor-widget elementor-widget-text-editor\" data-id=\"7af20f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Receive emailed workout summaries and visually see your score on your phone after every 45 minute <strong>10 Count Fitness<\/strong> workout. Track your heart rate and burned calories\u00a0on the studio TVs throughout your workout. Our trainers will use this data to make all necessary adjustments to optimize your workout.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d453771\" data-id=\"d453771\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d19ae5 elementor-widget elementor-widget-image\" data-id=\"1d19ae5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/intensityheartratemonitorgymmontreal.png\" class=\"attachment-large size-large wp-image-1316\" alt=\"five different zones with the difficulty levels and sport icon\" srcset=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/intensityheartratemonitorgymmontreal.png 720w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/intensityheartratemonitorgymmontreal-300x300.png 300w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/intensityheartratemonitorgymmontreal-550x550.png 550w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/intensityheartratemonitorgymmontreal-150x150.png 150w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/intensityheartratemonitorgymmontreal-100x100.png 100w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e394146 elementor-widget elementor-widget-heading\" data-id=\"e394146\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-xl\">5 HEART RATE ZONES\u200b\u200b<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89190ce elementor-widget elementor-widget-text-editor\" data-id=\"89190ce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Your heart rate is tracked through 5 different heart rate zones showing the level of intensity you are at in during your 45 minute <strong>10 Count Fitness<\/strong> workout. In short, no matter your age or level of fitness, our heart rate monitoring technology allows you to achieve optimum results per workout with the help of our trainer.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d020b3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d020b3f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b38deb0\" data-id=\"b38deb0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb00bd3 elementor-widget elementor-widget-heading\" data-id=\"fb00bd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 style=\"font-weight:900;color:WHITE;font-size:50px\">LEARN MORE ABOUT 10COUNT FITNESS BEACONSFIELD AND TRY IT FOR FREE!<\/h2><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-334b2a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"334b2a0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a22e69\" data-id=\"9a22e69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2f0398 elementor-widget elementor-widget-heading\" data-id=\"a2f0398\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">GET YOUR FIRST WORKOUT TODAY!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46cfa6c elementor-widget elementor-widget-text-editor\" data-id=\"46cfa6c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Offer valid at 10Count Fitness Beaconsfield West Island Montreal 45min Kickboxing.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-655c25b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"655c25b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e02c4b1\" data-id=\"e02c4b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60c58dc elementor-widget elementor-widget-shortcode\" data-id=\"60c58dc\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\r\n<style type=\"text\/css\">\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\tbody #wpforms-2825 .wpforms-form .wpforms-field input[type=text],\r\n\tbody #wpforms-2825 .wpforms-form .wpforms-field input[type=email],\r\n\tbody #wpforms-2825 .wpforms-form .wpforms-field input[type=tel],\r\n\tbody #wpforms-2825 .wpforms-form .wpforms-field input[type=url],\r\n\tbody #wpforms-2825 .wpforms-form .wpforms-field input[type=password],\r\n\tbody #wpforms-2825 .wpforms-form .wpforms-field input[type=number]\r\n\t{\r\n\t\tcolor:#000000 ;\t\tborder-width: 1px;\t}\r\n\tbody #wpforms-2825 .wpforms-form .wpforms-field .wpforms-field-row\r\n\t{\r\n\t\t\t}\r\n\t\r\n\r\n\r\n\r\n\r\n\/* Styling for Tablets *\/\r\n@media only screen and (max-width: 800px) and (min-width:481px) {\r\n\t\r\n\r\n\r\n\r\n}\r\n\r\n@media only screen and (max-width: 480px){\r\n\t\r\n\r\n\r\n\r\n}\r\n\/*Option to add custom CSS *\/\r\n\r\n\r\n\r\n\r\n\t\t<\/style>\r\n\t\t<div class=\"wpforms-container \" 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name=\"wpforms[submit]\" id=\"wpforms-submit-2825\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Submit\" aria-live=\"assertive\" value=\"wpforms-submit\">Submit<\/button><\/div><\/form><\/div>  <!-- .wpforms-container --><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-294aa92 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"294aa92\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5994cd8\" data-id=\"5994cd8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-166cb4c elementor-widget elementor-widget-spacer\" data-id=\"166cb4c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a39aea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a39aea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b880b0\" data-id=\"2b880b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ac9665 elementor-widget elementor-widget-heading\" data-id=\"9ac9665\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 style=\"font-weight:900;color:white;font-size:60px\">AMAZING FEATURES WITH YOUR MEMBERSHIP<\/h2><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29abc6b elementor-widget elementor-widget-heading\" data-id=\"29abc6b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Learn the ability of 10 Count Fitness to empower you through health and fitness with visible results only a few blocks away in Beaconsfield!<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5436db2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5436db2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-db778d4\" data-id=\"db778d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-492f7f8 elementor-widget elementor-widget-image\" data-id=\"492f7f8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/noclasstimescalendarboxingclass-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-1090\" alt=\"Orange and blue schedule artwork icon\" srcset=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/noclasstimescalendarboxingclass-e1601392239400.png 150w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/noclasstimescalendarboxingclass-300x300.png 300w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/noclasstimescalendarboxingclass-100x100.png 100w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/noclasstimescalendarboxingclass-500x500.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-487b6bb elementor-widget elementor-widget-heading\" data-id=\"487b6bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">NO CLASS TIMES<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f549e7e elementor-widget elementor-widget-text-editor\" data-id=\"f549e7e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">That&#8217;s right, NO class times! Show up on your schedule anytime to workout. Kickboxing will train and work the total body, focused on improving cardiovascular, buns, legs, and core likewise never before. Each punch and kick you throw along with the moves will be sculpting and toning every muscle of your body while enjoy doing it and having fun. Every day will be a NEW routine with a new adventure.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-268cb33\" data-id=\"268cb33\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a61a34e elementor-widget elementor-widget-image\" data-id=\"a61a34e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/personal-trainerv2-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-1092\" alt=\"Orange and blue coach artwork icon\" srcset=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/personal-trainerv2-e1601392276812.png 150w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/personal-trainerv2-300x300.png 300w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/personal-trainerv2-100x100.png 100w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/personal-trainerv2-500x500.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddb106b elementor-widget elementor-widget-heading\" data-id=\"ddb106b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">COACH INCLUDED<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7158b7 elementor-widget elementor-widget-text-editor\" data-id=\"c7158b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">As our members learn kicking, punching and other challenging moves or even how to do a series of push-ups you\u2019ll smile and feel incredibly happy about the person you\u2019re becoming. Therefore our coaches love to teach and seeing these traits develops in their clients.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0c981c2\" data-id=\"0c981c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-791ccd6 elementor-widget elementor-widget-image\" data-id=\"791ccd6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/heartratetrackingboxingv2-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-1088\" alt=\"Orange and blue artwork icon heart shape with heart rate signal on it\" srcset=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/heartratetrackingboxingv2-e1601392202593.png 150w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/heartratetrackingboxingv2-300x300.png 300w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/heartratetrackingboxingv2-100x100.png 100w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/heartratetrackingboxingv2-500x500.png 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78ce341 elementor-widget elementor-widget-heading\" data-id=\"78ce341\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">HEART RATE MONITORING<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6147d4 elementor-widget elementor-widget-text-editor\" data-id=\"a6147d4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">However, heart rate monitors and wearable technology help each participant train at the right intensity based on their body metrics to maintain a personalized target heart rate zone. Resulting in increasing blood circulation, speed up the caloric burn and will stimulate more energy. The real-time results are displayed during your kickboxing experience to keep your intensity level at its desired and proper peek level.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9775769 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9775769\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-eeafbbb\" data-id=\"eeafbbb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4752007 elementor-widget elementor-widget-image\" data-id=\"4752007\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/45minuteworkoutsv5-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-1087\" alt=\"Schedule no class time gym\" srcset=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/45minuteworkoutsv5-e1601392188824.png 150w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/45minuteworkoutsv5-250x250.png 250w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/45minuteworkoutsv5-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35823d3 elementor-widget elementor-widget-heading\" data-id=\"35823d3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">45 MIN KICKBOXING WORKOUTS<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69aa283 elementor-widget elementor-widget-text-editor\" data-id=\"69aa283\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">The kickboxing will train and work the total body, focused on improving cardio vascular, buns, legs, and core like never before. Every punch and kick you throw along with the moves will be sculpting and toning every muscle of your body for 45 minutes while enjoy doing it and having fun.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5173801\" data-id=\"5173801\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0df5066 elementor-widget elementor-widget-image\" data-id=\"0df5066\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/newworkoutseverydayv3-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-1089\" alt=\"Orange and blue Bell with 10 count fitness logo\" srcset=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/newworkoutseverydayv3-e1601392219773.png 150w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/newworkoutseverydayv3-250x250.png 250w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/07\/newworkoutseverydayv3-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8824de elementor-widget elementor-widget-heading\" data-id=\"a8824de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">NEW WORKOUTS EVERYDAY<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb643b elementor-widget elementor-widget-text-editor\" data-id=\"7eb643b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Every day will be a NEW routine with a new adventure. However, our trainers do all the hard work of meticulously designing fun and challenging total body workouts through 10 stations. Never get bored repeating the same thing. Each day is a brand NEW workout to challenge your body in all planes of motion.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bc9644d\" data-id=\"bc9644d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e02029 elementor-widget elementor-widget-image\" data-id=\"8e02029\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/08\/burn-upto-500-calories-v2-min-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-2829\" alt=\"orange and blue artwork calorie burn icon\" srcset=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/08\/burn-upto-500-calories-v2-min-150x150.png 150w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/08\/burn-upto-500-calories-v2-min-e1601469725778.png 300w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/08\/burn-upto-500-calories-v2-min-550x550.png 550w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/08\/burn-upto-500-calories-v2-min-100x100.png 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9d6931 elementor-widget elementor-widget-heading\" data-id=\"b9d6931\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">BURN 500+ CALORIES*<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0621626 elementor-widget elementor-widget-text-editor\" data-id=\"0621626\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">At 10Count Fitness we don&#8217;t knock out people, we knock out workouts! There is no person-to-person contact and we do not punch people. You will be under the guidance of a trainer every step of the way. Above all, to clarify, if you are beginner, advanced athletes, and everything in between are all welcomed.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8d89bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d8d89bd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dec2c36\" data-id=\"dec2c36\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29337e5 elementor-widget elementor-widget-heading\" data-id=\"29337e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h2 style=\"font-weight:900;color:white;font-size:60px\">OUR TEAM\n<\/h2><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ea8fed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ea8fed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a39bc8f\" data-id=\"a39bc8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de1d0e2 elementor-widget elementor-widget-image\" data-id=\"de1d0e2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"476\" src=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/11\/10-count-BF-Team-1024x761.jpg\" class=\"attachment-large size-large wp-image-7404\" alt=\"Bunch of 10 count fitness trainer\" srcset=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/11\/10-count-BF-Team-1024x761.jpg 1024w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/11\/10-count-BF-Team-300x223.jpg 300w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/11\/10-count-BF-Team-768x571.jpg 768w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/11\/10-count-BF-Team-550x409.jpg 550w, https:\/\/10countfitness.com\/wp-content\/uploads\/2019\/11\/10-count-BF-Team-e1601471293989.jpg 795w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d530830\" data-id=\"d530830\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e5786b elementor-widget elementor-widget-text-editor\" data-id=\"2e5786b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Our trainers are specialized in what they do! Most importantly they are focused on producing results in the Kickboxing and Fitness workouts. Likewise, our members learn kicking, punching and other challenging moves \u2013 or even how to do a series of push-ups. And then, you\u2019ll smile and feel incredibly happy about the person you\u2019re becoming. Our trainers love to teach and seeing these traits develop in their clients.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd6e990 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd6e990\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e74b1c\" data-id=\"7e74b1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01c3270 elementor-widget elementor-widget-heading\" data-id=\"01c3270\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Our Location<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a781fa2 elementor-widget elementor-widget-google_maps\" data-id=\"a781fa2\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=50%20Saint-Charles%20Blvd%20Unit%204A%2C%20Beaconsfield%2C%20QC%20H9W%202X3&#038;t=m&#038;z=13&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"50 Saint-Charles Blvd Unit 4A, Beaconsfield, QC H9W 2X3\"\n\t\t\t\t\taria-label=\"50 Saint-Charles Blvd Unit 4A, Beaconsfield, QC H9W 2X3\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-605c937 elementor-widget elementor-widget-heading\" data-id=\"605c937\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">50 Blvd. Saint-Charles Unit 4A\nBeaconsfield, QC H9W2X3<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a24cccc\" data-id=\"a24cccc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b08a89 elementor-widget elementor-widget-heading\" data-id=\"6b08a89\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Opening Hours<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd193d4 elementor-widget elementor-widget-image\" data-id=\"cd193d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"242\" src=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2022\/09\/BF-Sep-2022.jpg\" class=\"attachment-medium_large size-medium_large wp-image-13235\" alt=\"\" srcset=\"https:\/\/10countfitness.com\/wp-content\/uploads\/2022\/09\/BF-Sep-2022.jpg 540w, https:\/\/10countfitness.com\/wp-content\/uploads\/2022\/09\/BF-Sep-2022-300x134.jpg 300w, https:\/\/10countfitness.com\/wp-content\/uploads\/2022\/09\/BF-Sep-2022-18x8.jpg 18w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6da6230 elementor-widget elementor-widget-heading\" data-id=\"6da6230\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Phone : (514) 674-0641<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BEACONSFIELD Gym near me WHAT IS 10 COUNT FITNESS? 10Count Fitness\u00a0is a 45 minute effective and fun full-body kickboxing and functional movement workout with no class times, using the latest technology in exercise science while the watchful eye of a trainer guiding you at all times.\u00a0Most importantly the brand new workouts every day are designed&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_uag_custom_page_level_css":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beaconsfield &#060; 10 Count Fitness<\/title>\n<meta name=\"description\" content=\"Best Kickboxing &amp; Fitness workouts Gym everyday exercise with the personal trainer always on site within 45 minutes training in montreal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/10countfitness.com\/kickboxing-and-fitness-in-beaconsfield\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beaconsfield &#060; 10 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