{"id":2,"date":"2017-07-11T08:54:31","date_gmt":"2017-07-11T08:54:31","guid":{"rendered":"https:\/\/websitedemos.net\/astra-lite-demo-5\/?page_id=2"},"modified":"2023-05-08T21:12:45","modified_gmt":"2023-05-08T21:12:45","slug":"kickboxing-fitness-workouts-gym-2","status":"publish","type":"page","link":"https:\/\/10countfitness.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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BUY PACKAGE ONLINE<\/h3>

You can choose between various packages which one is suits you and buy it online.<\/p>Shop Now<\/a>\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t

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Get on the LIST<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Be the first to hear about<\/span>\u00a0<\/span>our new RE-OPENING<\/strong> offer.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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NEW FULL BODY
45 MIN CARDIO
KICKBOXING
WORKOUTS<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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BOOK YOUR APPOINTMENT<\/h3>

Easily you can book your appointment by choosing the date and time for visiting our locations.<\/p>Book Now<\/a>\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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SEE ALL OUR LOCATIONS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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BEACONSFIELD<\/a><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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DOLLARD-DES-ORMEAUX<\/a><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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10 COUNT PLUS ( PERSONAL TRAINING )<\/a><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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WHAT IS 10 COUNT FITNESS ?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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10Count Fitness\u00a0<\/em><\/strong>is a 45 minute effective and fun full-body kickboxing and functional movement workouts with no class times, using the latest technology in exercise science while you are under the watchful eye of a trainer guiding you at all times.\u00a0Most importantly there are brand new workouts every day!\u00a0 They are designed to never plateau your results. It is an exhilarating and challenging circuit workouts through\u00a010<\/strong>\u00a0stations.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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WHEN YOU COME TO STUDIO
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Total calorie burn and counting<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/span><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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HEART RATE MONITORING<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The secret to unlock your results through our in-studio heart rate monitoring technology during your fitness workouts.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Kickboxing Heart rate monitoring<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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SEE YOUR RESULTS<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Receive emailed workout summaries and visually see your score on your phone after every 45 minute\u00a010 Count Fitness<\/b><\/em>\u00a0workout. And track your heart rate and burned calories\u00a0on the studio TVs throughout your workout. Our trainers will use this data to make all necessary adjustments to optimize your workout.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Heart rate zones<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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5 HEART RATE ZONES<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Your heart rate is tracked through 5 different heart rate zones showing the level of intensity you are at in during your 45 minute 10 Count Fitness <\/em><\/strong>workout. In short, no matter your age or level of fitness, our heart rate monitoring technology allows you to achieve optimum results per workout with the help of our trainer.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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LEARN MORE ABOUT 10COUNT FITNESS AND TRY IT\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Select your location below and get your 30% Offer for 45 min Kickboxing Workout\u200b<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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