{"id":11408,"date":"2020-02-21T14:44:24","date_gmt":"2020-02-21T14:44:24","guid":{"rendered":"https:\/\/10countfitness.com\/?page_id=11408"},"modified":"2023-01-19T14:35:13","modified_gmt":"2023-01-19T14:35:13","slug":"franchise","status":"publish","type":"page","link":"https:\/\/10countfitness.com\/franchise\/","title":{"rendered":"Franchise"},"content":{"rendered":"\t\t
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Are you<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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READY<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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For your own<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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boutique<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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studio<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Technology backed with live heart rate monitoring\u200b<\/h3>

Our heart rate monitoring and performance data tracking will help you to reach your personal goal faster and show-proof that you are improving right now.\n\nHelps to set the most of the workout & provide a report after each workout.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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45 minute full-body kickboxing fitness and HIIT(High Intensity Interval Training)<\/h3>

The kickboxing will train and work the total body, focused on improving cardio vascular, buns, legs, and core like never before. Every punch and kick you throw along with the moves will be sculpting and toning every muscle of your body for 45 minutes while enjoy doing it and having fun.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Always with a trainer\u200b<\/h3>

10Count trainers will challenge you to reach EPOC (excess post-exercise oxygen consumption), your body will work harder to recover oxygen lost during exercise. This will increase your metabolism and makes you burn calories up to 36 hours after your kickboxing session.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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No Person-to-Person Contact<\/h3>

At 10Count Fitness we don\u2019t knock out people, we knock out workouts! There is no person-to-person contact and we do not punch people. You will be under the guidance of a trainer every step of the way. Above all, to clarify, if you are beginner, advanced athletes, and everything in between are all welcomed.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Always on time, workout starts when you show up\u200b<\/h3>

That\u2019s right, NO class times! Show up on your schedule anytime to workout. Kickboxing will train and work the total body, focused on improving cardiovascular, buns, legs, and core likewise never before. Each punch and kick you throw along with the moves will be sculpting and toning every muscle of your body while enjoy doing it and having fun. Every day will be a NEW routine with a new adventure.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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10 stations combination of kickboxing and strength training<\/h3>

Change your mind, get you fit, become stronger and change your body. \u201cStronger mind stronger body.\u201d\nHave you ever gone to the gym and spend 15 minutes of thinking what workout to do? Our trainers will guide and tailor the workout to meet your goals.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Don't knock out people,<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Knock out calories!<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Sample Studio<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n\t\t\t\t\t\tAlways in your corner to help you in every step<\/span>\n\t\t\t\n\t\t\t\t\t\twith every jab, cross, hook and kick.<\/span>\n\t\t\t\n\t\t\t\t\t\t